BCKA JUNIOR KUNG FU SYLLABUS

Everything your students will need to know for their Junior grading

MUST HAVES!

All students grading MUST have the following;

Coaches permission / permission slip
Up to date license - form handed in and paid for before grading date
Certificates
Current belt / sash
Full suit
Focus pads
Gloves
Full sparring kit
Weapons (Kung Fu)

WHITE SASH

* HARNG MA PING CHOI (BASIC WALK SINGLE PUNCH)

* KAIR MO BO PING CHOI (HORSE RIDING STANCE & PUNCH

*TSIN TAK) FRONT KICK

* WARNG TAK (SIDE KICK)

* YEUN TAK (TURNING KICK)

* KUNG FU HAND BLOCKS 1 & 2

* KUNG FU LEG BLOCKS 1 & 2

YELLOW SASH

* BEAU GEE PING CHOI (SPEAR HAND & PUNCH)

* HARNG MA LIN WAAN CHOI (BASIC WALK THREE PUNCHES

* KAIR MA BO LIN WAAN CHOI (HORSE RIDING STANCE & THREE PUNCHES)

* KAY BOON SAU FA (BASIC HAND MOVEMENT)

* KUNG FU HAND BLOCKS 1-4

* KUNG FU LEG BLOCKS 1-4

ORANGE SASH

* SERN BEA GEE (DOUBLE SPEAR HANDS)

* SERN PING CHOI (DOUBLE PUNCHES)

* CERN MA TSIN TAK (ONE STEP FRONT KICK)

* CERN MA YEUN TAK (ONE STEP TURNING KICK)

* CERN MA WARNG TAK (ONE STEP SIDE KICK)

* SERN JARN (DOUBLE ELBOWS)

*GAU JARN (ROLLING PUNCH)

* FING CHOI (SPINNING PUNCH)

* SERN YEEU KIU (BRIDGE HAND & PUNCH)

* KAY BOON SAU FA (BASIC HAND MOVEMENT)

* JORN SAU (SET HAND MOVEMENT)

GREEN SASH

* BEU GEE PING CHOI (SPEAR HAND & PUNCH)

* SERN BEU GEE (DOUBLE SPEAR HANDS)

* SERN PING CHOI (DOUBLE PUNCHES)

* SERN YEEU KIU (DOUBLE BRIDGE HANDS)

* CERN MA TSIN TAK (ONE STEP FRONT KICK)

* CERN MA YEUN TAK (ONE STEP TURNING KICK)

* CERN MA WARNG TAK (ONE STEP SIDE KICK)

* CERN MA HOU TSARN (ONE STEP BACK KICK)

* CERN MA CIUN TAK (ONE STEP SPINNING KICK)

* KAY BOON SAU FA (BASIC HAND MOVEMENT)

* JORN SAU (SET HAND MOVEMENT)

* CHARP CHOI (DRILLING PUNCHES)

* KUNG FU HAND BLOCKS 1-6

* KUNG FU LEG BLOCKS 1-6

*FU JAU (TIGER CLAW

* GEE YAU BOK GAIK (FREE FIGHTING)

BLUE SASH

* BEU GEE PING CHOI (SPEAR HAND AND PUNCH)

* SERN BEU GEE (DOUBLE SPEAR HANDS)

* SERN PING CHOI (DOUBLE PUNCHES)

*LIN WAN TAK FA (COMBINATION OF KICKS)

*KAY BOON SAU FA (BASIC HAND MOVEMENT)

* JORN SAU (SET HAND MOVEMENT)

* CHARP CHOI (DRILLING FISTS)

* FAR KUIN (FLOWER FIST)

* KUNG FU HAND BLOCKS 1-8

* KUNG FU LEG BLOCKS 1-8

* GEE YAU BOK GAIK (FREE FIGHTING)

* NGAU LIM TOI (SICKLE KICK)

Coaches Area