BRITISH CHINESE KICKBOXING ASSOCIATION
BCKA SENIORÂ
KICKBOXING SYLLABUS
Everything your students will need to know for their Junior grading
MUST HAVES!
All students grading MUST have the following;
Coaches permission / permission slip
Up to date license - form handed in and paid for before grading date
Certificates
Current belt / sash
Full suit
Focus pads
Gloves
Full sparring kit
Weapons (Kung Fu)
PURPLE SASH
* CERN DONG PING CHOI TSIN TAK (UPPER BLOCK, PUNCH, FRONT KICK)
* JOUN DONG PING CHOI YEUN TAK (MIDDLE BLOCK, PUNCH, TURNING KICK
* HAR DONG PING CHOI WARNG TAK (LOWER BLOCK, PUNCH, SIDE KICK
* SERN PAK JURN FARN CHOI HAOU TSARN (DOUBLE PALM BLOCK, BACK FIST, BACK KICK)
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*HOUN SAU DOI DOUGH (KNIFE DEFENCE)
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* KAY BOON SAU FA
* JORN SAU
* CHARP CHOI
* FAR KUIN
* FAI LOONG CEE (FINGER MOVEMENTS OF THE DRAGON)
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* KUNG FU HAND BLOCKS 1-10
* KUNG FU LEG BLOCKS 1-10
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* GEE TAU BOK GAIK (FREE FIGHTING)
BROWN SASH
* KOK CHUNG MA BO (COMBINATION OF WALKS)
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*KAY BOON SAU FA
* JORN SAU
* CHARP CHOI
* FAR KUIN
* FAI LOONG CEE (FINGER MOVEMENTS OF THE DRAGON)
* LAU GAR LUK HUP KUIN (FIST OF SIX CO-ORDINATIONS)
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*HOUN SAU DOI DOUGH (KNIFE DEFENCE)
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*KWUN JORN (STICK DEFENCE)
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* SOY MOK (WOOD BREAKING)
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*GEE YAU BOK GAIK (FREE FIGTING)
For pad routines, ground and pound, chokes, take downs and more click the link below.